Mubushinwa, kugira inseko nziza birahabwa agaciro cyane. Hamwe nimiti yo murugo uburyo bwo kweza amenyo bugenda bwiyongera, abantu benshi barashaka uburyo bwo kugera kumwenyura utangaje badasuye umunyamwuga. Niba ushaka kwera amenyo murugo, dore zimwe mu nama nziza nubuhanga buva mubushinwa kugirango bigufashe kugera kumwenyura neza.
1. Uburyo bwo gukurura amavuta: Ubu buryo gakondo bwigishinwa burimo gufata ikiyiko cyamavuta ya cocout mumunwa wawe hanyuma ukazunguruka muminota 15-20. Aya mavuta afasha gukuramo bagiteri na plaque kumenyo yawe, bikavamo kumwenyura neza. Gukuramo amavuta bikekwa ko byatangiriye mubushinwa bwa kera kandi n'ubu biracyakoreshwa henshi kubwinyungu zubuzima bwo mu kanwa.
2. Icyayi kibisi: Mu Bushinwa, icyayi kibisi ntabwo ari ikinyobwa gikunzwe gusa ahubwo ni n'umuti usanzwe woza amenyo. Antioxydants na catechine mu cyayi kibisi bifasha kugabanya plaque no kwirinda kwanduza amenyo yawe. Gusa kora igikombe cyicyayi kibisi hanyuma ubyoge mumunwa muminota mike kugirango ubone inyungu zo kwera amenyo.
3. Amakara akoreshwa: Amakara akoreshwa arazwi cyane mubushinwa nkuwera amenyo karemano. Ikora mukunyunyuza ibara nuburozi biva kumenyo, bigatuma bigaragara neza kandi byiza. Urashobora gukoresha amakara akoreshwa mukuvanga namazi kugirango ukore paste hanyuma woza amenyo hamwe nayo muminota mike, hanyuma woge neza.
4. Guteka soda: Gukora soda ni ibintu bisanzwe murugo mubushinwa kandi bizwiho kumera amenyo. Ikora nkibintu byoroheje bifasha gukuraho ikizinga hejuru yinyo. Urashobora kuvanga soda yo guteka namazi kugirango ukore paste hanyuma uyikoreshe kugirango woze amenyo witonze kugirango umwenyure neza.
5. Ibishishwa: Mubushinwa, ibishishwa bya orange, ibishishwa byindimu nibindi bishishwa bikoreshwa mubintu byera amenyo bisanzwe. Igishishwa kirimo acide na enzymes zifasha kwera amenyo. Koza gusa imbere yigishishwa imbere yinyo yawe muminota mike, hanyuma kwoza neza kugirango ugaragaze inseko nziza.
6. DIY amenyo yera: Abashinwa benshi bahitamo DIY amenyo yera yakozwe nibintu bisanzwe nka hydrogen peroxide, amavuta ya cocout na soda yo guteka. Iyi mitwe yera yakozwe murugo irashobora gusigara kumenyo yawe muminota mike buri munsi kugirango buhoro buhoro kumwenyura.
Ni ngombwa kumenya ko mugihe ubu buryo bwo kweza amenyo murugo bishobora kuba ingirakamaro, ntibishobora gutanga urwego rwibisubizo nkubuvuzi bwumwuga. Mbere yo kugerageza uburyo bushya bwo kweza amenyo, nibyiza kugisha inama muganga w’amenyo, cyane cyane niba ufite ibibazo by amenyo cyangwa ibibazo bihari.
Muri rusange, kugera kumwenyura neza murugo ni ibintu bizwi cyane mubushinwa, aho abantu bakoresha uburyo bwinshi bwa gakondo na gakondo kugirango beze amenyo. Mugushyiramo izi nama nuburyo bwo kwita kumunwa wawe wa buri munsi, urashobora gukora ugana inseko nziza, irabagirana uhereye kumurugo wawe.
Igihe cyo kohereza: Kanama-08-2024